healthy food for women

Sugar-Free Berry Breakfast Bars (with frozen berries)

20/10/2022 Wenny

Put that cereal down! These Sugar-Free Berry Breakfast Bars are gonna change your breakfast recreation this summer time.

Why you will love this recipe

It is made with easy-to-find elements.

It is sugar-free. No white sugar. No “unrefined” sugar. No honey. No stevia. No maple syrup.

It is so good-for-you, you’ll be able to eat it for breakfast. every single day.

It is gluten-free.

It is simple to make.

It is loaded with anti-oxidants and different vitamins

Berries Good Well being Advantages of Berries

Berries give you a number of advantages to your well being.

1. Berries may help with

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Selfmade, Vinegar-Free Ketchup – JennifersKitchen

19/10/2022 Wenny

Have you ever ever checked the label on the ketchup bottle you get from the grocery retailer?

Ketchup (aka catsup or catchup) is usually made with excessive fructose corn syrup (HFCS), vinegar, sugar, spices, and pure flavorings – all of that are damaging to our well being.

Plus, commercially-available ketchup will get tremendous processed to take away most or all the fiber.

The outcomes? A extremely unhealthful condiment.

How are you going to have ketchup with out all these unhealthful substances? Make your personal!

Why Make Selfmade Ketchup?

With a do-it-yourself ketchup, you’ve got management over what goes into it.

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The Blue Monday Fantasy – RoSPA Office Security Weblog

12/10/2022 Wenny

‘Blue Monday’ will not be supported by laborious proof, however despair and different psychological well being points are an actual concern within the office.

Earlier than 2005 no-one talked about Blue Monday.

The rationale for it is because the concept that the third Monday within the month of January, later dubbed ‘Blue Monday’, was invented in a press launch 15 years in the past. The tactic used to develop the idea has since come beneath lots of scrutiny, however regardless of this, lots of people do undergo with their psychological well being throughout the winter.

In accordance with analysis performed

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Nervous About Vax-Associated Aspect Results? Breath Simpler One Yr Out

11/10/2022 Wenny

Picture by RODNAE Productions on Pexels.com

I am at my one 12 months anniversary of getting Pfizer’s COVID-19 vax. I am beginning to fear much less about antagonistic results, not that I ever misplaced a lot sleep over it. Fortuitously, I am listening to no chatter at my hospital about requiring the boosters. But I do not hear any of the vax mandators saying “we had been mistaken.” A relative of mine is looking for a job now and stories that the good majority of posted jobs nonetheless require the vax. Unbelievable!

The affected person is sensible to look away.

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Wills Bros Civil Engineering Ltd. – RoSPA Office Security Weblog

06/10/2022 Wenny

2019 was a spectacular 12 months for Wills Bros Civil Engineering Ltd. on the

RoSPA Well being & Security Awards. In addition to being Extremely Counseled within the Well being & Security Group of the 12 months, in addition they achieved a RoSPA Gold Achievement Award.

Wills Bros Civil Engineering Ltd. first entered the RoSPA Awards again in 2017, profitable a Silver RoSPA Award. Since then, they’ve continued to enter, pushing themselves to win a Gold Award in 2018 after which once more in 2019. We spoke to Kieran Doona, Well being and Security Supervisor at Wills Bros Civil

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Double Your Profit With These 5 Tips on FOOD & COOKING

02/10/2022 Wenny

Pondering of getting into the RoSPA Well being & Security Awards for the primary time? On the face of it, it might probably appear fairly daunting. “Which a part of the group ought to I enter? Have we bought sufficient proof to help the ten key efficiency questions?” And so forth…

In spite of everything, there’s a number of arduous work concerned getting into an internationally acknowledged and extremely prestigious reward scheme, so to make life just a little simpler, we put collectively this little infographic to point out you simply how easy it’s to start your awards journey.

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GR

Tag: healthy food for women