
Frontiers In Diet in July, 2022, revealed “Fad Diets: Details and Fiction.” Thanks, FIN, for making it accessible without charge. The authors are based mostly in Pakistan and Romania. They tried to summarize the literature on widespread fad diets. I’m shocked that they included the Mediterranean weight loss program. Learn the article and 134 references then type your personal opinion. Some snippets:
Relating to the Atkins Food plan: “AD supplies a number of advantages together with weight discount and cardio-metabolic well being enchancment, however restricted proof exists as compliance