An article earlier this 12 months within the European Journal of Diet reported that top consumption of ultra-processed meals is linked to worse-than-average efficiency on one explicit take a look at of cognitive operate in older US adults (60+ years-old) who didn’t have persistent illnesses corresponding to diabetes or heart problems. The actual take a look at was “Animal Fluency.” By no means heard of it? Me both. Preserve studying.
The research included 2,700 contributors, common age 69. Members have been requested to recall what they ate within the prior 24 hours. Meals have been “labeled in