Healthy Food

Sugar-Free Berry Breakfast Bars (with frozen berries)

07/10/2025 Wenny

Put that cereal down! These Sugar-Free Berry Breakfast Bars are gonna change your breakfast recreation this summer time.

Why you will love this recipe

It is made with easy-to-find elements.

It is sugar-free. No white sugar. No “unrefined” sugar. No honey. No stevia. No maple syrup.

It is so good-for-you, you’ll be able to eat it for breakfast. every single day.

It is gluten-free.

It is simple to make.

It is loaded with anti-oxidants and different vitamins

Berries Good Well being Advantages of Berries

Berries give you a number of advantages to your well being.

1. Berries may help with

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Selfmade, Vinegar-Free Ketchup – JennifersKitchen

01/10/2025 Wenny

Have you ever ever checked the label on the ketchup bottle you get from the grocery retailer?

Ketchup (aka catsup or catchup) is usually made with excessive fructose corn syrup (HFCS), vinegar, sugar, spices, and pure flavorings – all of that are damaging to our well being.

Plus, commercially-available ketchup will get tremendous processed to take away most or all the fiber.

The outcomes? A extremely unhealthful condiment.

How are you going to have ketchup with out all these unhealthful substances? Make your personal!

Why Make Selfmade Ketchup?

With a do-it-yourself ketchup, you’ve got management over what goes into it.

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Carrot Almond Casserole – JennifersKitchen

29/09/2025 Wenny

Vegan, Gluten-Free Carrot Almond Casserole

How nice is it when wholesome meals can be simple to make? And when it is gluten-free too? And when it is also vegan? And when it may be made forward of time (and freezes effectively)? And when leftovers are simply pretty much as good as the primary time round?

Sounds to me like the proper meal for a gaggle. The well being nuts shall be glad. The dieters shall be glad. The vegans shall be glad. The gluten-free folks shall be glad. And you can be glad.

This scrumptious Carrot Almond Casserole is amazingly versatile – not solely does

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Managing the chance of ‘gray fleet’ – RoSPA Office Security Weblog

27/09/2025 Wenny

With the rising development for on-line procuring, next-day supply and the retail/hospitality expertise exhibiting no indicators of slowing down, companies steadily have to recruit further employees to fulfill elevated demand (notably within the run as much as Christmas). A significant nationwide newspaper has reported that roughly 250,000 momentary positions can be on provide over the festive interval and never simply in eating places, bars and retailers, but in addition in warehouses and supply.

Yodel, the courier big lately introduced they want an additional 1,500 momentary employees nationwide, together with HGV class 1 drivers, warehouse operatives, van drivers and couriers to

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China Basic Nuclear Europe Power – RoSPA Office Security Weblog

25/09/2025 Wenny

the shut of a profitable 2019 RoSPA Well being and Security Awards, 20% of entries obtained had been from worldwide organizations… that is greater than ever earlier than! From Mauritius to Hong Kong, our awards group continues to develop 12 months after 12 months.

Primarily based at their head workplace in Shenzhen, China, we spoke to Huang Yuan Zheng, President of China Basic Nuclear Europe Power (CGN EE), about their awards journey in the direction of their first RoSPA Well being and Security Award…

What motivates you/your group to enter the RoSPA Awards?

RoSPA is a world group for

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driver fatigue – RoSPA Office Security Weblog

23/09/2025 Wenny

Experiencing fatigue at work, house or the street can massively improve your possibilities of being in a deadly or critical accident. With the darker nights and colder climate upon us, you usually tend to really feel drained when going about your every day routine.

Fatigue and street accidents

Falling asleep on the wheel is a extra prevalent incidence than most individuals notice. In 2018 a survey¹ revealed of 20,000 motorists, one in eight admitted falling asleep whereas driving, whereas 37% stated that they had been so drained they have been frightened they’d drop off behind the wheel. Opposite to

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How does Santa keep protected at Christmas? – RoSPA Office Security Weblog

19/09/2025 Wenny

Delivering tens of millions of items around the globe is a fancy and troublesome job, even for Santa. Think about for a second the impossibly quick time he has to ship these presents, coupled with the very fact he has eight flying reindeer to handle alongside the best way, it is also a journey crammed with many well being and questions of safety.

So what does Santa must do to verify he is protected and that all of us have a Merry Christmas? To reply that query we have compiled a listing of 10 festive well being and security coaching

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GR

Category: Healthy Food