‘Blue Monday’ will not be supported by laborious proof, however despair and different psychological well being points are an actual concern within the office.

Earlier than 2005 no-one talked about Blue Monday.

The rationale for it is because the concept that the third Monday within the month of January, later dubbed ‘Blue Monday’, was invented in a press launch 15 years in the past. The tactic used to develop the idea has since come beneath lots of scrutiny, however regardless of this, lots of people do undergo with their psychological well being throughout the winter.

In accordance with analysis performed