After wrapping up my marathon this spring, I’ve determined it is time to run one other one this fall – and I am aiming to beat my time!

Let me take you thru what my summer time marathon coaching routine will appear to be, together with how I gasoline and recuperate from that coaching.

As I spotlight fueling and restoration routine, I’ve partnered with the Canadian Beverage Affiliation (CBA) to showcase the function of 100% juice in my weight-reduction plan for Juice Celebration Month. 100% juice is unbelievable gasoline and restoration for my exercises as a result of pure sugar